Because this steroid is very mild, users, especially men, need to take it in larger doses in order to realize maximum benefits. The minimum dosage for men is 50 mg per day. Most bodybuilders in the UK usually take 100 mg per day. Women, on the other hand, need to take lower doses, as they tend to be sensitive to anabolic steroids. While the steroid is quite mild, taking lower doses ensures that no unpleasant side effects will occur. The best thing about this steroid is that, unlike other steroids out there, it can be used for a long period of time without any issues. Nonetheless, it’s typically used for around six to eight weeks. Although it doesn’t matter when Anavar is used, it’s recommended to use the steroid near or at the end of your cycle if your goal is to achieve and maintain a lean figure. Taking Oxandrolone when you’re already lean will allow you to reap much better benefits.