The prognosis for individuals with Bell's palsy is generally very good. The extent of nerve damage determines the extent of recovery. Improvement is gradual and recovery times vary. With or without treatment, most individuals begin to get better within 2 weeks after the initial onset of symptoms and most recover completely, returning to normal function within 3 to 6 months. For some, however, the symptoms may last longer. In a few cases, the symptoms may never completely disappear. In rare cases, the disorder may recur, either on the same or the opposite side of the face.
13. Elderberry. Another outstanding antiviral herb , elderberry has been proven to reduce the duration of colds, lessen flu symptoms, fight sinus infections and respiratory infections – all conditions that are linked to common symptoms. ( 18 , 19 , 20 ) A wide variety of elderberry products is available including teas, syrups, ointments, lozenges, and pills. Elderberry is considered safe. However, it should not be used by individuals taking laxatives, TheoDur, some diabetes medications, diuretics, immune-suppressing drugs including Prednisone, and those undergoing chemotherapy.